CONNECTION IS WHERE WE HEAL

join our community of care

Our clinician-led therapy groups and CEU workshops are created for clients, families, and professionals seeking community-based, culturally responsive care. Whether you're looking for support or continuing education, these virtual offerings center connection, growth, and belonging.

EXPERT-LED GROUPS DESIGNED TO MEET YOU WHERE YOU ARE

therapeutic Groups for connection, growth, & support

Join one of our virtual therapy groups designed and led by experienced clinicians. Whether you're navigating identity, supporting a loved one, or building new skills for emotional regulation, these spaces offer structured support in a compassionate, neurodiverse-, and LGBTQ+ affirming environment.
professional growth with purpose

ceu trainings & workshops

Expand your skills and deepen your impact. Our clinician-led CEU trainings and workshops center lived experience, cultural humility, and community-based care—so you can grow with intention and show up with confidence.
WE'RE HIRING!

licensed & looking to make a difference?

Inclusive Insight is a place that is as healing for our healers as it is for our clients. We believe humans thrive in connection and community, feeling seen and heard for who they are and what they have experienced. We are a diverse group of clinicians and inspiration-makers who know that to hold others in their process, we must also feel held. Staff are experts in their own identities, lives and careers. We are better clinicians by bringing our whole selves to our work.

clinical internship opportunities

our internship application period is now closed. please stay tuned for our next application period.

clinician opportunities

we are now looking to
expand our team of fully licensed clinicians
send us an email

Are you wanting to work with folx who value you for your experience and who you are?  Where you have the autonomy to see the clients you want to see and where you are supported, administratively and clinically?  Then we may be the right place for you. Whether you’re wanting to be full or part time, we’d love to hear from you.

ask us anything

How do I know if I need therapy?
How is it different than talking to a friend?

Only you can decide if you feel like talking to a therapist. Therapy is different than talking to a friend because it’s completely confidential and your therapist doesn’t have a stake in what you say. Rarely do we allow ourselves a regular space where we reflect on how we are, who we are, and what we’d like to see differently in our lives. Therapy provides a safe space for you to explore all parts of yourself without judgement.

What should I expect in therapy?

Therapy is a process guided by you and your therapist jointly. Sometimes people come in knowing what they want to talk about, other times they need more help in figuring out what’s bothering them. Therapy helps you to see patterns in your life and connect things from your past to what’s happening in your life now. Then, your therapist will help you learn new skills and tools to overcome challenges and change these patterns.

Does something have to be “wrong” with me to go to therapy?

Absolutely not. Therapy is an amazing tool you can use to help you understand yourself, dissect patterns in your life, and manage feelings or experiences that may feel overwhelming. There is absolutely nothing wrong with you, or with seeking help on your path to becoming your best self.

How long does therapy take?

Therapy is a unique journey for everyone, and the number of sessions needed will vary based on your needs and goals. Some people benefit from short-term therapy to address a specific goal or problem, while others may attend long-term for ongoing support and personal growth. Your therapist will work with you to determine the most appropriate plan for you.

Will I have to take medication?

Some folx choose to take medication to help them with their mood or other symptoms. Only Primary Care Providers or a psychiatric provider can prescribe medication. We would never force or pressure you into taking any steps that you are not comfortable with in your healing journey. If you did choose to add medication into your care plan, we would typically work closely with the doctor prescribing your medication so that everyone on your care team is informed and able to offer you the best care possible.

What should I do in a mental health emergency?

When experiencing an emergency, when feeling like you are in danger, or being dangerous to yourself or others, dial 911 or immediately go to the nearest hospital emergency room. At the emergency room you will speak to various health professionals, doctors, nurses, or social workers who are there to help you. If you need someone to talk to, dial 988 to be connected with the Suicide and Crisis Lifeline.

we seek to eradicate shame, celebrate identity, & improve mental health.

we seek to eradicate shame, celebrate identity, & improve mental health.

getting in touch
with us is easy

Ready to book an appointment?  We’re here to help–however you like to connect. 

submit form

More of an email person? Submit a form & we'll get back to you ASAP.

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text us

Because in 2024, we know not
everyone likes making phone calls.

(773) 659-9207

call us

We're here to help! Give us a call,
& we'll help you get started.

(773) 659-9207

visit us

We've got locations all over–each
with vibes as unique as you are.

see locations >

16-week Dialectical behavior therapy
(DBT) skills group

*Neurodiverse-informed

Facilitated by: Dale Roberson, LCSW, CADC, C-DBT

change & relief can come from acceptance

In DBT skills training, there are specific behaviors to decrease:

  • Mindfulness
  • Interpersonal Effectiveness
  • Emotional Regulation
  • Distress Tolerance

why choose DBT?

In DBT skills training, there are specific behaviors to decrease:

  • Emptiness; being out of touch with self and others; judgmentalness

  • Interpersonal conflict and stress; lonliness

  • Inflexibiility and difficulties with change

  • Up-&-down extreme emotions; difficulties regulating emotions

  • Impulsive behaviors; acting without thinking; difficulties accepting reality as it is

requirements

when

We meet weekly on Tuesdays at 7:00pm (CST) with a closed cohort from 01/07/2025 - 04/29/2025

"classroom-like" structure

This group is skills-based with greater emphasis on psychoeducation (combines the elements of cognitive-behavior therapy, group therapy, and education) with many opportunities to connect with the other participants (just like a classroom!).

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