Insurance I Accept
Therapeutic Approaches
Areas of Expertise
my approach:
My goal is to make sure you feel heard and supported while helping you find clarity in your situation.I like to let you take the lead in our sessions, setting your own goals and celebrating progress as it happens. Our initial sessions are all about getting to know each other and creating a space where you can be yourself. There is no need to prepare—just show up as you are, ready to talk.
thoughts for new clients:
It took time to get to where you are, and it’s important to remember that healing won’t happen overnight. You will grow—healing takes time, but every step forward matters.
ABOUT ME:
I knew therapy was something I needed when the things that used to come quickly started feeling hard. If you’re struggling to feel like yourself or find joy, I’d love to help you discover ways to feel whole again.
I’m a unique, down-to-earth person who loves music and enjoys humor. Whether it’s subtle and dry or silly and goofy, I believe humor should be playful, uplifting, and remind us of our worth.
I’m passionate about coffee, trying new foods, exploring Chicago’s neighborhoods and restaurants, spending time at the beach, building relationships, mentoring, and diving into self-help. These things bring me joy, and I’d love to help you find yours too.
