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my approach:

I take a relational approach to therapy, seek to create a space where safety, dignity, and the celebration of true self take precedent. I believe in finding healing through the things that are engaging and meaningful to you and so I embrace the ideas of narrative and geek therapy (yes, I believe that Dungeons and Dragons or Marvel movies can be healing and therapeutic). I also understand that personal wellness does not exist in a vacuum and am passionate about creating better conditions in institutional and social spaces to allow people the freedom and agency to discover and be their authentic selves.

thoughts for new clients:

In my view, you are the expert at your own self, and my place is to walk beside you as we explore the story of your true self together. I believe that all the resilience, agency, and healing you need lies somewhere in who you truly are. 

ABOUT ME:

As a person who identifies as a queer, mixed, person of color among other identities, I understand the complexity and layers that go into who we are and how we live in the world. As a former chef I view it a lot like preparing the ingredients for a dish. Additionally, as a queer person of faith I can connect deeply with issues of spiritual trauma and finding connection to the world through and post disidentification. 

My own journey of self has taught me to believe in equifinality, which is one of my favorite fancy terms, that simply means that there are many paths to the same destination. And it also means that when it comes to the journey towards living out your true and authentic self, wherever you are right now is already on that path, and beginning to further it is only a matter of intention.

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